Wednesday, February 13, 2019

My Achievements Featured on pratilipi.com


CP isn't cerebral palsy, but CP stands for Capable Person-Dr. Riitesh Sinha

Consummate student. Creative innovator. Attentive therapist. Model employee. Recipient of Cavinkare Ability Award. Limca Book Record holder. Honorary Doctorate recipient. Author, Naturopath, Many achievements, one name – Dr. Riitesh Sinha.

"I see the computer as the basic mode of expression and communication. It has changed my life completely. Without computers, communicating and expressing is a herculean task.
Spastic cerebral palsy makes it tough for me to talk fast and clearly. Along with speech, my motor functions are also severely affected.Throughout my school life, my parents had to take me to school and other places. I was entirely dependent on them. I wanted to change all of that and one day when I was watching a Science video, the idea of making a trike dawned upon me.
After two years of research and with very little expertise available in a small place like Karnal, I got modifications done on a normal cycle. I added a foot pedal that helped me steer the cycle and balance myself. The trike is affordable and very convenient to use. I use it to get around town, as far as 10 km all my own. It’s like I have wings now! I’m glad that this is my own innovation. It even helped me bunk a few B.Sc classes..after all, bunking classes is a part of leading a fulfilling college life!
Thanks to Dyal Singh College teachers and my friends, all my classes were arranged on the ground floor. I never once had problems of accessibility. I now hold a Masters degree in Information Technology from Manipal Academy of Higher Eductation, Manipal and I have also learnt Naturopathy from Nature Care Institute, Nashik.
The biggest turning point in my life was the Computer Centre that I taught in. It is  affiliated to the National Institute of Open Schooling. Here, I taught the basics of computers to children and few adults. Over a period of ten years, I have introduced more than 1000 students to the world of computers. Lot of people said that you cannot teach but I proved all of them wrong. There is no reason why people with CP cannot work!
Life has taught me to fight. In 2011, I got a job at the Districts & Sessions Court in Karnal, but after a few months, I was ousted from the job on the grounds of my disability. I then approached the High Court with my case. The Court asked me to submit to an ability test. I did and I won the case. The Court quashed my termination order.
Since it was the first time in the history of the High Court that a physically challenged person was asked to undergo an ability test, my name is in the Limca Book of Records. Today I work with the Karnal District & Sessions court where I look after the maintenance of digitized records.
I was reading a story about a yogi and how he benefitted from the practice of Mudraa. I started practicing it myself and found great relief…my body stiffness went away and I decided to help others discover this too. My blog called ‘Riitesh Mudraa ’contains mudraas and practices that can provide relief to people suffering from cerebral palsy and Parkinson.
For a person with cerebral palsy , even holding a pen is often a challange.A unique "pen-holding technique" named as "Riitesh's method" has been devised by me. It was featured in June 2018, in the International Journal of research in Social Sciences.
"Ünderstanding Cerebral Palsy" is a recent book that I have written, so as to raise awareness about Cerebral Palsy in general Public.I have also recieved CavinKare Ability award and ADAPT Activists Award and have been selected by Intel and "the betterindia.com" for their Digital India Campaign.
In India, our society thinks that physically challenged people are useless. We are not even treated as proper human beings. There are easily 25 lakh Indians who suffer from cerebral palsy, and yet, very few of them get jobs. I believe that if we remove this social stigma, more than 80% of physically challenged people can lead more fulfilling lives.
In the words of my sister Anila, "For a man who finds it difficult to hold a pen, finds it difficult to wear clothes, who sometimes takes as long as two hours to brush his teeth, what he has acheived is phenomenal and there are still miles to go.

Friday, January 12, 2018

My Achievements Featured on PTC NEWS


My achievements featured on Network 18 website

बीमारी की वजह से स्कूल ने नहीं दिया था एडमिशन, आज लिम्का बुक में दर्ज है नाम

बीमारी की वजह से स्कूल ने नहीं दिया था एडमिशन, आज लिम्का बुक में दर्ज है नाम
पेरेंट्स को पता चला कि उनका बच्चा सेरिब्रल पाल्सी का शिकार है

जिस बीमारी में अपने हाथों से ब्रश करने में घंटाभर लग जाता है, शर्ट के बटन बंद करना एवरेस्ट फतह करने जितना मुश्किल काम है, उसी बीमारी के साथ करनाल के डॉ रितेश सिन्हा ने जिंदगी जीने की मिसाल कायम की. शारीरिक विकलांगता को देखकर कई स्कूलों ने उन्हें एडमिशन देने तक से इनकार कर दिया था, अब रितेश काम के बाद वहीं के हजारों बच्चों को कंप्यूटर की ट्रेनिंग देते हैं.

रितेश जन्म के बाद आम बच्चों से थोड़े अलग तो लगते थे लेकिन 11 महीने के होने के बाद माता-पिता को पता चला कि उनका बच्चा सेरिब्रल पाल्सी बीमारी का शिकार है. इस बीमारी में मस्तिष्क प्रभावित हो जाता है और बोलने, चलने-फिरने जैसे छोटे-छोटे काम भी मुश्किल हो जाते हैं. रितेश अपवाद नहीं थे. बचपन में वे अपने काम भी खुद से नहीं कर पाते थे.

स्कूल वालों ने उन्हें अपने स्कूल में एडमिशन देने से इन्कार कर दिया क्योंकि मैनेजमेंट को भरोसा नहीं था कि वे दूसरे बच्चों के साथ पढ़ाई कर सकेंगे. उनकी मां डॉ पुष्पलता सिन्हा ने hind.news18.com से उनके बचपन का संघर्ष साझा किया.


सब हम रितेश को पहली बार एक स्कूल में ले गए तो वहां सुना कि 'ऐसा' बच्चा गिर सकता है, उसे चोट लग सकती है और वो आम बच्चों के साथ पढ़ाई नहीं कर सकता. हम लगातार एक से दूसरे स्कूल में उसे ले जाते रहे और लगातार अलग-अलग आवाजों और चेहरों से यही शब्द सुनते रहे. आखिरकार एक स्कूल ने इस शर्त पर उसे एडमिशन दिया कि उसी स्कूल में रितेश की बहन को भी पढ़ाई करनी होगी. बहन तैयार हो गई और इस तरह से पढ़ाई की शुरुआत हुई.

स्कूल से लौटते हुए वो उदास रहता. बच्चे उसे चिढ़ाते क्योंकि वो ठीक से बोल नहीं पाता था. चल-फिर नहीं पाता था. छोटे से छोटा काम खुद नहीं हो पाता था. ऐसे माहौल में पढ़ाई करना उसके लिए काफी मुश्किल था. वहां से हमने उसे दूसरे स्कूल में डाला. वहां भी एडमिशन की एक शर्त थी कि उसे पहले कुछ दिनों तक जांचा-परखा जाएगा कि वो दूसरे बच्चों के साथ उनकी तरह पढ़ पाता था. कुछ दिनों बाद वहां से 'हां' के लिए फोन आ गया.

शुरुआत में परीक्षाओं का वक्त रितेश के लिए खासा मुश्किल रहा. वो एक पन्ने पर कुछ ही शब्द लिख पाता था. परीक्षा देते हुए पूरा जवाब देने के लिए कॉपियों पर कॉपियां भरनी होतीं ताकि पूरा लिख सके.

तीन घंटे की बजाए छह घंटे का वक्त लेता. बोर्ड परीक्षाओं के वक्त अतिरिक्त समय नहीं मिल सकता, न ही रितेश की भाषा सबकी समझ में आती. रितेश सवालों के जवाब बोले और उसकी टीचर उन्हें लिखे, इस बात की इजाज़त पाने के लिए हमने कई महीने तक बोर्ड सेंटर के चक्कर काटे. इसी तरह से उसके स्कूल के कुछ साल बीते. घर लौटकर रितेश दिनभर लिखने की कोशिश करता.

पेन-पेंसिल पर उसकी पकड़ ठीक से नहीं बन पाती थी लेकिन बार-बार कोशिश से आखिरकार वो 'लगभग' दूसरे बच्चों की तरह लिखने लगा.



अक्सर मांएं सपने देखती हैं कि उनका बच्चा बड़ा होकर फलां काम करेगा. मैं सपने देखती कि वक्त के साथ वो अपने कई काम खुद कर पाएगा. वो पल मेरे लिए किसी उपलब्धि से कम नहीं था, जब वो अपनी डिजाइन की हुई ट्राइसिकल पर बैठकर पहली बार चला. कोर्ट से ही लड़ाई लड़कर और जीतकर वो करनाल की जिला अदालत में कंप्यूटर डेटा ऑपरेटर की नौकरी कर रहा है.

मैं हर दिन पुलक से भर उठती हूं, जब वो खुद दफ्तर जाता है, दफ्तर के साथियों से हंसता-बोलता है. दुनिया के लिए लिम्का बुक ऑफ रिकॉर्ड्स में उसका नाम आना बड़ी बात रही, लेकिन एक मां के लिए उसके बेटे की छोटी से छोटी कोशिश भी किसी उपलब्धि से कम नहीं. फिर चाहे वो खुद से बाहर आना-जाना हो या फिर अजनबियों से बात की कोशिश.

हाल ही में उसने रितेश मुद्रा नाम से एक योग का एक तरीका ईजाद किया है. यह खास सेरिब्रल पाल्सी से ग्रस्त लोगों के लिए है ताकि शरीर की जकड़न कम हो सके.

Tuesday, October 31, 2017

Cerebral Palsy Anthem in Sign Language


Cerebral Palsy Anthem
CP for Capable Person

People shorten cerebral palsy to CP

Capable Person is also shorten as CP

Sky is the limit for person with CP

Do not undermine capability of person with CP

Just sympathy is not acceptable to person with CP
                                        
                                                 by Dr. Riitesh Sinha

Wednesday, October 25, 2017

My achievements featured on newzhook.com

CP stands for Capable Person, not Cerebral Palsy - My Take by Riitesh Sinha, innovator of a bike for the disabled


In My Take this week, Riitesh Sinha, an innovator based in Karnal, tells Newz Hook how a never-say-die attitude has enabled him to overcome the challenges of cerebral palsy.
People refer to cerebral palsy as CP but I choose to believe that CP stands for capable person. All my life I have been dependent on my parents to take me to school and other places. I did not like this so I decided to invent my own tricycle, which I call trike.
I got the idea from a science video and it took me two years of research to get it right. As I am based in Karnal in Haryana, it is hard to find the proper technical support so it took me a little longer.
I added a foot pedal to help me control the cycle and balance myself. Now I use the trike to move around Karnal, and have even gone as far as 10 kms. This has enabled me to be independent. I am part of a literacy campaign that requires me to travel to nearby villages and I am able to travel on my trike. I also attend my classes at Kurukshetra University.
It is not that I have had it easy. I have had to fight for my rights. Like in 2011, I got a job at the Districts and Sessions Court in Karnal. But I was removed from the position and I challenged the termination at the High Court. I was asked to take an ability test that I passed successfully. The court quashed the termination order.
This was the first time in the history of the High Court that a disabled person had been asked to undergo an ability test, and my name even appeared in the Limca Book of Records. Today, I work at the Karnal District and Sessions court, and my role is to maintain digitised records.
I also have a blog where I talk about the benefits of yoga and have helped others discover its benefits. In my blog, I have listed mudras and asanas that can provide relief to people with CP and Parkinson's disease.
I believe that the biggest struggle the disabled face in India is social discrimination. People regard us as useless and even though many of us have the necessary qualifications, we rarely get hired.
My biggest satisfaction comes from knowing about people who have benefitted from my experience or work. I love to innovate and my wish is to keep doing so until the rest of my life.
About the Writer
Riitesh Sinha has an honorary doctorate in computer science, and has opened a centre in Karnal where he teaches children computer basics.
Source: Newzhook.com